0 comments / Posted on by Team mharmanart

MONDAY FEBRUARY 20, 2017

"QUICK DRAW"

For Time

15 Hang Power Cleans

20 GHD Sit Ups

12 Hang Power Cleans

20 GHD Sit Ups

9 Hang Power Cleans

20 GHD Sit Ups

6 Hang Power Cleans

20 GHD Sit Ups

3 Hang Power Cleans

20 GHD Sit Ups

Email Pics and times to [email protected] or Tag us on Instagram @Tohofit and use hashtag #mharmanart

 

 

 

MONDAY FEBRUARY 20, 2017

"QUICK DRAW"

For Time

15 Hang Power Cleans

20 GHD Sit Ups

12 Hang Power Cleans

20 GHD Sit Ups

9 Hang Power Cleans

20 GHD Sit Ups

6 Hang Power Cleans

20 GHD Sit Ups

3 Hang Power Cleans

20 GHD Sit Ups

Email Pics and times to [email protected] or Tag us on Instagram @Tohofit and use hashtag #mharmanart

 

 

 

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